What happened @The Combine

Wellness Camp

Get ready to immerse yourself in a day of wellness and self-care at the Wellness Camo event! Join us on Wed, Aug 23 2023 at 225 Wellington Street West, Toronto, ON M5V 3G7 for an unforgettable experience.

• 15-Minute Q&A/Seminar: Get practical insights into maintaining an active lifestyle, even with a busy schedule. Discover simple techniques to keep moving throughout the day.
• 15-Minute Stretching: Unwind and boost flexibility while establishing a strong mind-muscle connection. Elevate the experience with calming music.

Benefits:

Improve Posture: Learn how to counteract the effects of prolonged sitting and enhance your posture.

Boost Circulation and Mental Health: Discover how movement positively impacts blood flow and mental well-being.

Fit Movement into Your Life: Receive easy-to-implement tips for staying active amidst a hectic lifestyle.

Elevate your well-being with us this August 23rd. Reserve your spot now and invest in a healthier you!

About the host

Salim Sagar a.k.a Mr.5More

His vision is to give everybody the opportunity to live a happy and healthy lifestyle.

Collaborating with the community and some of the largest company names in North America ha has raised wellness awareness and taught thousands of clients how to incorporate fitness into their busy lives.

Proudly servicing clients for over 12 years, he has been able to not only increase strength and mobility but also relieve pain and improve quality in all aspects of life.